Anxiety
Anxiety Treatment in Orange County, California
Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.
Anxiety Treatment in Orange County
Everyone knows what it’s like to experience anxiety, but what if that worry never fades? If you’re suffering through relentless worrying, you may have an anxiety disorder. Learn more about what it means to have an anxiety diagnosis and how to treat it.
For those who need Behavioral Health help in Orange County, we provide the tools and treatment to help you become the best version of yourself. If you’ve been diagnosed with an anxiety disorder, there are treatments available.
What Is Generalized Anxiety Disorder?
Patients who have generalized anxiety disorder or GAD suffer from uncontrollable worry in mundane or common situations. If you have GAD, you may notice your worries have become excessive and unrealistic.
For example, most people have financial worries from time to time. However, you may worry about it regardless of your financial health. You may worry about it several times a day for months on end. You do not have to have a reason to worry. Some patients aren’t sure why they are anxious at all. This excessive tightness in your chest or fatigue from worry can interfere with your personal and professional life.
Your symptoms may include:
- Difficulty concentrating
- Irritability
- Difficulty sleeping
- Fatigue
- Rapid heartbeat
- Muscle tension
GAD can look like other mental health conditions. To distinguish GAD from depression or phobias, you must have symptoms for over six months.
How Is Generalized Anxiety Disorder Treated?
To treat GAD, patients may require medication, cognitive behavioral therapy or a combination of both. Cognitive-behavioral therapy helps patients change their thinking and behavior. Through therapy, individuals can learn how to control or recognize anxious thoughts.
For medication, most people have short-term and long-term medication plans. The short-term medications relax the symptoms of anxiety, whereas the long-term treatments tend to be anti-depressants that can change the chemistry in a person’s brain.
You can become an agent in your journey. We are dedicated to helping you find your way to Behavioral Health and wellness. Contact us today at Story Wellness.
