Borderline
Borderline Personality Disorder Treatment in Orange County, California
With BPD, feelings are so big and come so fast they cannot be contained, and everything spills over.
BPD Treatment Orange County
Borderline personality disorder (BPD) can appear in children, teenagers, or adults. However, a medical diagnosis can only be made in adults because children and teenagers tend to outgrow their borderline personality disorder symptoms as they mature. Many BPD patients share the same symptoms of intense, very strong emotions and impulsivity, which can disrupt everyday life.
BPD diagnosis comes after a medical exam, a medical history review with your doctor, a psychological evaluation, and a thorough discussion of your signs and symptoms. These steps help mental health professionals develop a personalized treatment plan.
What Is Borderline Personality Disorder?
BPD is a mental illness characterized by unstable relationships, mood, and behavior. It impacts thoughts and feelings about yourself and others, causing challenges in everyday life. This condition falls under the spectrum of mental health disorders and can significantly affect your emotional well-being. It may also worsen when combined with co-occurring disorders such as anxiety, substance abuse, or post traumatic stress disorder.
The personality disorder comes with an intense fear of abandonment, impulsive behaviors, inappropriate anger, and mood swings that push people away despite your best efforts. While bpd patients may experience relief with age, many find that learning coping skills or engaging in targeted therapies allows them to lead a happy life despite their diagnosis.
Effective Therapy Options for Borderline Personality Disorders
Psychotherapy, also known as talk therapy, is the most widely utilized approach to managing borderline personality disorder. These therapies are specifically developed to help clients understand and manage their emotions while improving their connections with family members and close friends. By engaging in therapy, you can focus on regaining self esteem and navigating relationship issues.
The goal of psychotherapy is to help you achieve a fulfilling, happy life. Through a treatment plan tailored to your needs, you’ll learn to manage strong emotions, build healthy behaviors, and grow your support network. The following therapies stand out for their impact on treating BPD and other mental health conditions:
Dialectical Behavior Therapy (DBT)
DBT is a form of therapy that addresses the intense emotional instability of BPD. It provides evidence based treatments to learn mindfulness, regulate emotions, and develop coping skills. This therapy is particularly effective in reducing harmful behaviors like substance use or self-harm while enhancing emotional awareness.
Mentalization-Based Therapy (MBT)
During MBT sessions, you’ll develop the ability to recognize and understand your own thoughts and feelings—learning to distinguish them from those of others. This awareness reduces conflict in relationships and helps to ease emotional distress.
Transference-Focused Therapy (TFP)
Also known as psychodynamic therapy, TFP uses the relationship issues that arise with your therapist to help you understand patterns. These insights are then applied to interactions in your life, improving your emotional resilience.
Schema-Focused Therapy
Similar to cognitive behavioral therapy, schema therapy aims to identify and change negative thought patterns. It focuses on building a positive self-image to address deep-rooted beliefs stemming from past traumas, such as war or sexual abuse.
Good Psychiatric Management
GPM provides a practical, structured approach incorporating group therapy, individual therapy, and holistic therapies. These therapy sessions help you process very strong emotions and learn to manage interpersonal challenges.
Treating Borderline Personality Disorder at Story Wellness
At Story Wellness, we offer a range of evidence based therapies designed for success. These include experiential therapies that connect the mind and body, such as yoga or art therapy, alongside traditional therapy methods. Our goal is to guide you through a complete treatment process and help you achieve lasting healing.
Whether you face dual diagnosis challenges like bipolar disorder or struggle with unresolved trauma, including substance use or co-occurring disorders, we offer comprehensive care. We work closely with not just you but also your family members and support system to promote growth and transformation.
Our expert mental health professionals create a space where our clients can build emotional stability, foster connections with close friends, and reclaim a physical and emotional balance necessary for a fulfilling life. If you or a loved one is ready to take the next step, know that professional help is available, and with the right approach, living a happy life after BPD is possible.